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Banana And Peanut Butter Smoothie
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Ingredients
Banana - 1
overripe and frozen overnight
Peanut butter - 1 tbsp
Milk of choice - 1 cup
200ml
Steel cut/rolled oats - 1 tbsp
Sweetner of choice - optional
Ice cubes - 4-5 nos
Instructions
Blend all the ingredients into a mixer and pour into a glass.
Serve chilled!