VARSHA’s ONP Services

In addition to offering custom personalized nutrition protocols,VARSHA’s ONP offers corporate services in the form of menu planning, events and nutrition workshops.

Coached Program
Need some intensive coaching on a daily basis?
Receive a Blood Test (125 Parameters with 18 Biomarkers included; see note below)
+ 1 Month Personalized Protocol with Meal Plan
+ Daily Standard Nutrition Coach WhatsApp Support (10:00AM – 07:00PM).
Enhanced Sports Performance Add-On
If you’re an athlete, or in a profession that includes an intense exercise schedule, add this module to receive sport-specific enhancements to your protocol, including Sports Biomarker Panel Tests, Sports Supplements Plan, Pre & Post Workout Meal Plan Options.

PLEASE NOTE:

Blood Biomarker Test Basic Requirements

1. HBA1C
2. AVERAGE BLOOD GLUCOSE
3. CHLORIDE
4. SODIUM
5. COMPLETE BLOOD COUNT
6. TESTOSTERONE
7. FOLLICLE STIMULATING HORMONE
8. LUTEINISING HORMONE
9. PROLACTIN
10. HIGH SENSITIVITY C-REACTIVE PROTEIN
11. FERRITIN
12. % TRANSFERRIN SATURATION
13. IRON
14. TOTAL IRON BINDING CAPACITY
15. URIC ACID
16. CREATININE – SERUM
17. BLOOD UREA NITROGEN
18. CALCIUM
19. BUN / SR.CREATININE RATIO
20. COMPLETE URINE ANALYSIS
21. TOTAL CHOLESTEROL
22. LDL CHOLESTEROL – DIRECT
23. LDL / HDL RATIO
24. NON-HDL CHOLESTEROL
25. HDL CHOLESTEROL – DIRECT
26. VLDL CHOLESTEROL
27. TRIGLYCERIDES
28. TC/ HDL CHOLESTEROL RATIO
29. SERUM GLOBULIN
30. ASPARTATE AMINOTRANSFERASE
31. ALANINE TRANSAMINASE
32. GAMMA GLUTAMYL TRANSFERASE

Personalized Nutrition Protocol

A custom nutrition plan to help you eat right based on your goals, health, measurements, preferences, lifestyle and activity level.

Learn More

PLEASE NOTE:

Blood Biomarker Test Basic Requirements

1. INSULIN – FASTING
2. SERUM ZINC
3. SERUM COPPER
4. AMYLASE
5. LIPASE
6. HEMOGRAM – 6 PART (DIFF)
7. HbA1c
8. FOLATE
9. IRON DEFICIENCY PROFILE
10. VITAMIN B-12
11. 25-OH VITAMIN D (TOTAL)
12. HIGH SENSITIVITY C-REACTIVE PROTEIN (HS-CRP
13. PROLACTIN (PRL)
14. ANTI CCP (ACCP)
15. LIPID PROFILE
16. ANTI NUCLEAR ANTIBODIES (ANA)
17. T3-T4-USTSH
18. TESTOSTERONE
19. COMPLETE URINE ANALYSIS
20. LIVER FUNCTION TESTS
21. PHOSPHOROUS
22. SERUM ELECTROLYTES
23. KIDNEY PROFILE

One-on-One Consultation

Personal sessions where we uncover the habits & thoughts getting in the way of a healthy relationship with food & your body.

Book an Appointment

( Audio / Video / In person )
₹2000
One-on-One Consultation

Menu Planning
We’ll help you design the most appetising and nutritious menu out there!
Workshops
Customised workshops tailored to your needs. Science-based, interactive, fun.

Corporate Services

From events to workshops to menu planning -VARSHA’s ONP provides professional, scientific, and tasty services to corporates.

Menu Planning
We’ll help you design the most appetising and nutritious menu out there!
Workshops
Customised workshops tailored to your needs. Science-based, interactive, fun.

GET IN TOUCH.

+91 98405 21650
info@varshanutritionprotocol.com

Office Hours
Monday to Friday: 09:00-17:00

FIND US ON SOCIAL MEDIA

VARSHA’s ONP on Instagram