Highly professional, patient, to the point and customised as per each individual's specific needs.
Krishna Shankar
2023-11-17
I got to know ONP thro Instagram. Initially my blood profile was screened and based on it they designed a protocol specially for me that was very easy to follow incorporating healthy food choices. I did not have to make significant changes to my eating habits but just be mindful of portion sizes. It was easy to follow and sustain even while traveling! Apart from the Inch loss + weight loss I’ve had tremendous overall health improvement.
The team I worked with was very nice and friendly. I got connected first with Surya and she explained well about the program encouraging me to get enrolled. My coach Anu was very good, constantly following up and encouraging me and listening to her analysis is a big motivation. I have now gained valuable knowledge about nutrition, overall well-being and most importantly know what to eat and how much to eat! A big thank you to Varsha and the team at ONP. I am very happy about this program and recommend to everyone!.
Rupa sree
2023-11-16
Good experience
Apurva Rao
2023-11-16
I took the 4 month protocol from ONP. From the first call with Sathya to my meeting with Varsha, they were exceptionally responsive. Their client onboarding was smooth. Coach Meera had my back throughout the program. I recovered faster than I thought I would from a laparoscopic appendectomy. I lost weight gradually while feeling satiated. I started enjoying my meals, I paid more attention to brands I purchased as well. The whole protocol was eye-opening. My PCOD is under control and I’m able to have a sustainable fat loss. I will soon start to workout to meet my goal weight.
Thank you to Varsha and her team for helping me with understanding food and the importance of a balanced meal over a restrictive diet
wan shazia
2023-11-16
Highly recommend their service.
It’s more of a healthy lifestyle change than to just lose weight. Thank you so much ONP for helping me out :)
Douaa Omran
2023-11-16
I am very happy with my eating habits that have changed drastically.
Now I know what to eat, when to eat it and the appropriate quantities that keeps me healthy and active and at the same time lose weight without losing muscles.
Indu Gopal
2023-11-16
Working with Varsha, Anu, Meera and the entire team has been a breeze – they are not only knowledgeable but also super approachable and kind. Together, they guided me on a journey to bring my health back on track. The personalized protocol and insightful advice were instrumental in achieving my wellness goals. I highly recommend their services to anyone seeking a supportive and simple yet effective approach to nutrition.
Abinaya Gokul
2023-11-16
I must say that with ONP, my lifestyle has completely changed for the better! For the first time, I feel totally in control and have a whole new outlook on life. Before, I was constantly depressed; sugary foods was my comforter. Now, I am on a regimen of watching my food intake and constant exercise. I feel great! Thanks for helping me make permanent changes to my lifestyle VARSHA & TEAM..
Varsha Nutrition Protocol
The sustainable, scientific approach to eating right.
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Why it works
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Skip the noise! Losing fat doesn’t need to be a headache. Our no-nonsense approach means no crash diets or exotic foods – just practical strategies for long-term success.