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Personalized Nutrition Protocols

HOW IT WORKS

1. Choose an ONP Package

2. Book a Blood Test

3. Take the ONP Questionnaire

4. Get your Nutrition Protocol

5. Track your Progress

PACKAGES

Non-Coached Nutrition

As part of the package, we’ll be offering you the following:

Biomarker Assay

A comprehensive blood test that looks into assessing the health of your body and includes profiles such as thyroid, cholesterol, vitamins, hormones, and more.

Support

  • Access to fill our detailed ONP questionnaire which helps us understand your goals, preferences, lifestyle habits, and more.
  • You’ll have 4 review calls with our nutritionist in a month. The review calls will take place every week, during which all your concerns will be addressed and your progress will be tracked.

Price

Click on the package above to buy

Coached Nutrition Protocol_Diet Plan

Coached Nutrition

As part of the package, we’ll be offering you the following:

Biomarker Assay

A comprehensive blood test that looks into assessing the health of your body and includes profiles such as thyroid, cholesterol, vitamins, hormones, and more.

Support

  • Red flags if any, will be intimated immediately and you will be asked to follow up with concern specialists.
  • Access to fill our detailed ONP questionnaire which helps us understand your goals, preferences, lifestyle habits, and more.
  • The protocol helps you understand your daily macro needs and includes a meal template designed taking these macro requirements and your needs into consideration.
  • Once you’ve gone through the reports and are ready to start your protocol, a Private WhatsApp group with the ONP nutrition team is created.
  • Our Nutrition coach will be available from Mon-Sat between 10:00 am to 07:00 pm to clear all your nutrition related queries and to monitor your food habits.
  • They will provide feedback and instructions on your meals based on pictures you send and how to adjust them based on your macro requirements.
  • They will also help choose your menu if you are stepping out to eat or are ordering in if informed in advance.
  • On a weekly basis, you will also be sharing your measurements based on which we can track your progress towards your goal.
  • The group will be active throughout the duration of the program you have paid for, from the date we start tracking your diet.