EXCELLENT  
    
 Based on 232 reviews 
 
 
  
 
 
 
 
 
 
 
 
  
 
 
 
  
 
 
 Alfia Fathima 
 
2025-05-20
 
 
  
The best thing about ONP is its Sustainable ways, no omiting foods I like. No crash diets. It’s a slow and healthy and steady progress. Make some minor adjustments and see major changes in daily life. Aisha has been a great coach and excellent support. Thank you
  
 
  
 
 
 
  
 
 
 nappinnai muralidharan 
 
2025-05-20
 
 
  
Meal plan is flexible.Multiple Choices are given for each meal plate .All queries are answered promptly by concerned dietician.Program specific to health issues are addressed  nutritionally as well as medically.
  
 
  
 
 
 
  
 
 
 mani muthukumar 
 
2025-05-19
 
 
  
Excellent guidance was provided and it has helped reduce 6 kilograms in approximately 2 months
  
 
  
 
 
 
  
 
 
 Sangeetha Devanathan 
 
2025-05-19
 
 
  
This is my second time coming to ONP . Every time I sign up with them , they literally handhold me like a baby . I have worked with Meera , Surya , Tara , Saranya and each one of them has been very very considerate and understand our limitations well . They help in meal planning to even what to buy from grocery stores . Waking up to their “Good morning” voice notes or msgs literally made my day in the last 2 months . They did not create an aversion towards food by restricting me to only certain food types . I explored everything but within limits and what my body really wanted . I dint know I should be focusing on gluten free , lactose free food till I joined them . Now I know what I need to eat and what is an enemy to my body . Brilliant team 💫💫 everyone is knowledgable and highly patient . Have asked each one of them million questions but still they answer with utmost patience and clarify with ease . Highly recommend ONP ❤️❤️
  
 
  
 
 
 
  
 
 
 priyadharisini Nagamanickem 
 
2025-05-13
 
 
  
I took this program for my son . He was underweight and he frequently fell ill. Meera and her team were very helpful. They helped me planning the meal according to his likings. In a month he gained weight. He became very active and he hardly fell sick. Extremely thankful to the team. As he was a kid I was very scared to take this program. But he liked it and to my surprise he was very consistent. I would recommend to anyone who would like to follow healthy lifestyle.
  
 
  
 
 
 
  
 
 
 Bhargavi M 
 
2025-05-13
 
 
  
It was a great experience with ONP in the last three months for our journey of holistic health improvement! The team's work is thorough - They start from arranging for sample collection, analysing blood reports and suggesting supplements. Their program was tailored for our exact requirements, routine and food preferences. Sheela was amazingly patient and guided us through all our doubts and concerns on an everyday basis. Grateful for all the takeaway from this - healthy weight gain, portioning macros and busting a lot of myths about food intake!
  
 
  
 
 
 
  
 
 
 pandurengan d 
 
2025-05-12
 
 
  
Dear all, Here is my genuine feedback about ONP . it’s basically an education about the food we eat and we have around us. More than a diet plan I got a knowledge about the food . This is critical information since we are influenced by social media. My results are unbelievable. I haven’t undergone any physical activity apart from day to day activities which we do in our house. I lost almost 11 kg in 2.5 months now and most important is am giving right amount of food to my body. . Pls give a try it’s a pure investment
  
 
  
 
 
 
  
 
 
 Jatin Krishna 
 
2025-05-08
 
 
  
ONP was an eye opener on what we eat and how we eat. The protocol was more of a wake up call for me to eat a balanced meal. Indian breakfast is typically just loaded with carbs and no source of proteins or fiber. My coach Aisha was very professional and caring throughout the entire course. With constant monitoring and tracking, I did not feel like missing out much and was able to successfully reduce around 5 kgs a month, mostly with just the food and minimal walking. Thank you Varsha and team ! Keep going 😊.
  
 
  
 
 
 
  
 
 
 kalpana sundar 
 
2025-04-23
 
 
  
I am happy to share my experience with ONP. Their diet program is  very accurate. The initial tests which they asked me to take before starting the program included lot of parameters which r very useful. I was diabetic, taking medicine 2 times a day. Within 3 months my health improved a lot.  Now I am non-diabetic. I am really thankful for their guidance. Thanks to Saranya, my nutritionist ,Meera and Surya.