Frequently Asked Questions (FAQs)
What is VNP’s Customised Nutrition Program?
Our program is a tailored nutrition coaching service designed to meet your specific health goals, medical conditions, dietary preferences, and lifestyle. It includes a thorough assessment process followed by a personalized nutrition protocol and ongoing coaching support.
How do I get started?
To begin, you’ll receive a Lifestyle Questionnaire with 120–150 questions covering your body measurements, medical history, daily routines, and food preferences. Based on this, we create a custom nutrition protocol.
Please get in touch with the team at the number below for the enrollment process.
+ 91 9840521650
What is the role of the Master Blood Test in this program?
Your blood test results (current or past reports) help us understand your body’s internal health markers. These are essential for tailoring the most effective nutrition plan for you.
How long does it take to receive my customized nutrition protocol?
After submission of the questionnaire, your protocol will be ready in 8–10 working days.
What happens once I receive my nutrition protocol?
You will have a Protocol Explanation Call with one of our nutrition coaches who will walk you through your plan and answer any questions.
How is support provided during the program?
You will be added to a private WhatsApp group that includes your dedicated nutritionist and our founder, Ms. Varsha ( She will overshadow the group ). Here, you’ll share meal photos, receive feedback, and get answers to your queries Monday to Friday, 10:00 AM to 7:00 PM IST.
What kind of help can I expect daily?
Our coaches assist with menu selection (even while dining out), monitor your meal plates, and provide suggestions and motivation to stay on track.
How is progress tracked?
You’ll submit weekly measurements, which we use to assess your progress and make necessary tweaks to your plan.
Do I need to follow a strict diet or buy exotic ingredients, fruits or vegetables?
No. Our plans work around your existing meals and lifestyle. We focus on sustainable eating using local, accessible ingredients. Exotic items or supplements may be suggested but are not mandatory.
Is the plan suitable for people with medical conditions?
Yes. We specialize in managing various medical conditions including PCOS, Hashimoto’s, diabetes, and autoimmune issues through personalized nutrition.
What makes VNP different from other programs?
Our empathetic approach, scientific analysis (bloodwork-based), consistent support, and focus on sustainable habit-building set us apart.
Can couples or families join the program together?
Yes. Many of our clients join with partners or family members, and we customize plans individually while considering collective meal patterns.
What results can I expect?
While results vary, clients have reported significant fat loss, improved energy, reduced medication dependency, better skin, and overall health improvements within months.